Mental Health Therapy
“Where Healing Begins with Being Heard”
The greatest medicine is feeling heard and understood.
Life can get overwhelming constant pressure, endless to-do lists, restless nights, and the quiet weight of stress that never seems to leave. We all reach a point where it feels like too much to handle alone. Your mental health matters.
With years of counselling experience and certifications including Neuro-Linguistic Programming (NLP), Chaittali offers a safe, grounded space to pause, reflect, and realign. Her sessions are designed for anyone navigating stress, burnout, anxiety, or emotional imbalance helping you release what’s heavy, rebuild mental clarity, and find your way back to balance and peace.
What the session Includes:
- One-on-one 40-minute counselling session
- Techniques from NLP, mindfulness, and energy healing
- Emotional support, guidance, and clarity
- Personalized post-session tools for progress
What to Expect:
- 1. Experience the Shift: Walk away lighter, calmer, and clearer
- 2. Follow Your Practice: Receive a 15-day guided exercise to integrate healing into your daily life and see lasting results
Before You Join The Session:
Prepare for your session by clearing your mind and settling into a quiet space. Light an incense stick or candle to create calmness and invite grounded, positive energy.
Start your healing journey by booking your Mental Health Therapy Session with Chaittali. Each session is non-refundable to honor the energetic exchange. We understand that life happens, so you may reschedule your session up to 48 hours in advance.
Don't Overthink—Here Are All Your Questions Answered!
How do I know if this therapy is right for me or my child?
If you or your child feel weighed down, stuck, or just need a safe space to talk, this is for you. Mental health therapy isn’t only for “serious” problems. It’s for anyone who wants to feel lighter, happier, and more at peace.
What happens in a session?
It’s a mix of talking, listening, and using different techniques to gently shift your mindset. No pressure, no judgment—just a warm, healing space to grow and heal.A place where you can talk and let it all out.
Are these sessions only for when something is “wrong”?
Not at all! Think of it like a mental health check-up, just like you’d visit a doctor for your physical health. It’s about self-care, growth, and feeling your best.
How much does a session cost?
₹3,500 per session. Each session would be 40 minutes long.
Can it help with ADHD, dyslexia, or learning challenges?
Absolutely! Many clients have seen significant improvements in focus, confidence, and coping mechanisms after the sessions.
Do you offer marriage or relationship counseling?
Yes! Many couples have worked with Chaittali to improve communication, resolve conflicts, and rebuild emotional connections in their relationships.
How many sessions will I need?
It depends on your needs! Some people find clarity sooner, while others prefer ongoing support for deeper healing and long-term change.
Can I cancel or reschedule my reading?
Once you book a session, it is non-refundable and cannot be rescheduled. This ensures accountability.
Repair your past | Prepare your future | Empower your present - Chaittali
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